Upcoming Retreats

Cost: $120

Date: 4th May 2025 / 9am-2pm
Location: Bluewater Sanctuary, Tutukaka. 156 Bluewater Heights Tutukaka

Join us for a rejuvenating and transformative day at the stunning Bluewater Sanctuary in Tutukaka. Immerse yourself in nature, heal your body, and learn practical, holistic tools to boost your immune system, improve digestion, and revitalize your overall health.

What’s in Store for You:

Boost Your Immune System with Cristina Robles N.D. (Medical Naturopathy)
An empowering session led by Cristina Robles, a Naturopathic Practitioner with a master’s degree in health science. A recognised expert in Ozone therapy and Ozinised growth factors and certified in Aesthetic medicine and IV therapy. Cristina will guide you through the IV therapy evidence-based technique to strengthen your immune system-empowering you to take control of your health

The following therapies are available at the day retreat.

Please contact Cristina: nhtherapy4u@gmail.com or 021 464 300

1.  IV Vitamin - C $200

2.  IV Multi Vitamin $250

Hatha and Digestive Yoga with Allison Thompson
Rejuvenate both body and mind with two grounding Hatha yoga sessions led by seasoned instructor Allison Thompson. The retreat begins with a full-body Hatha yoga practice designed to enhance flexibility, balance, and breath awareness. After lunch, enjoy a gentle, digestive-focused Hatha session to support assimilation and relaxation. Each class emphasizes mindful movement and breath, helping you feel energized, grounded, and aligned.

Ayurvedic Seasonal Food & Immune Juice by Julianne O'Brien
Indulge in the nourishing and healing power of Ayurvedic cuisine, carefully curated by Julianne O'Brien. Enjoy a seasonal menu that not only supports your immune system but also balances your doshas. Julianne will prepare an array of flavorful dishes, along with an Immune-Boosting Juice, to leave you feeling rejuvenated and energized.

4. Relax and Unwind in the Garden Sauna (additional $15 per guest)
At the end of your transformative day, unwind in the tranquil garden sauna, surrounded by nature. Let the warmth soothe your muscles, calm your mind, and enhance the detoxification process. The sauna experience is the perfect way to seal in the benefits of the day and leave feeling refreshed, relaxed, and deeply restored. Outdoor shower and towel provided

Why Attend?

• Holistic Immune Support: Learn how to support your immune system naturally with expert guidance from Cristina Robies N.D.

• Nourishment for Body and Mind: Connect with yourself through yoga, delicious Ayurvedic food, and healing practices.

• Reconnect with Nature: Bluewater Sanctuary provides the perfect peaceful backdrop to recharge and restore.

• Unwind in the Sauna: Soothe your body and mind in the serene garden sauna for the ultimate relaxation experience.

Take the time to pause, reset, and recharge with a day dedicated to your health and well-being. Spaces are limited, so book your spot today!

For more details and to reserve your place, contact us at via the form below.

We look forward to sharing this transformative day with you! 🌿

Terms & Conditions:

Booking Confirmation: Your place at the retreat is confirmed once payment has been received.

Cancellation Policy:

a)      Cancellations made up to 7 days before the retreat date will receive a full refund.

b)      Cancellations made less than 7 days before the retreat will not be refunded.

c)      Sickness Clause: If you are unable to attend the retreat due to illness, you may transfer your booking to another retreat within 6 months of the original retreat date. Please notify us as soon as possible if you are unwell and wish to transfer your booking.

 IV Therapy: Bluewater Sanctuary and Wellness Horizons Limited are not responsible for any adverse effects or reactions related to the IV therapy treatment. By booking the IV